Ingredients

• 200g spaghetti
• 150g shrimp, peeled and deveined
• 150g mussels, cleaned
• 100g calamari, sliced
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• 1/2 teaspoon red pepper flakes
• 1/2 cup white wine
• 1 cup cherry tomatoes, halved
• Salt, to taste
• Black pepper, to taste
• Fresh parsley, chopped, for garnish

Instructions

1. 1Cook spaghetti in salted boiling water until al dente — 8 minutes
2. 2In a large skillet, heat olive oil over medium heat — 1 minute
3. 3Add minced garlic and red pepper flakes, sauté until fragrant — 1 minute
4. 4Pour in white wine and bring to a simmer — 2 minutes
5. 5Add shrimp, mussels, and calamari to the skillet, cook until shrimp are pink and mussels open — 5 minutes
6. 6Stir in cherry tomatoes, season with salt and black pepper, and cook for an additional 3 minutes — 3 minutes
7. 7Drain spaghetti and toss with the seafood mixture — 2 minutes
8. 8Garnish with fresh parsley and serve immediately — 1 minute